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Ebook Anxiety, Phobias and Panic: A Step-By-Step Programme for Regaining Control of Your Life. Reneau Z. Peurifoy by Reneau Z. Peurifoy read! Book Title: Anxiety, Phobias and Panic: A Step-By-Step Programme for Regaining Control of Your Life. Reneau Z. Peurifoy
The author of the book: Reneau Z. Peurifoy
ISBN 13: 9780749940065
Language: English
Format files: PDF
The size of the: 974 KB
Edition: Piatkus Books
Date of issue: January 1st 2010
ISBN: 0749940069
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Reader ratings: 7.4

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Are you struggling with anxiety, phobias, or panic attacks? Anxiety is an unpleasant, though mostly unavoidable, aspect of modern life - but for many people, normal anxiety can become something far more serious and debilitating. In ANXIETY, PHOBIAS AND PANIC, Dr Reneau Peurifoy explains six different reasons why your condition may have developed and offers you step-by-step programmes to help you overcome your anxiety-related problems. Chapters include: uncovering the causes of anxiety; building stress tolerance; identifying and correcting harmful modes of thinking; relaxation techniques; tools for managing anxiety, and much more. There are also sections on new discoveries about the brain, new information about Obsessive Compulsive Disorder and social phobias, and a chapter on relapse prevention.


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Ebook Anxiety, Phobias and Panic: A Step-By-Step Programme for Regaining Control of Your Life. Reneau Z. Peurifoy read Online! Reneau Peurifoy is a traditionally published author who is now an independent publisher. His first book, “Anxiety, Phobias & Panic,” published by Hachette, has sold over 200,000 copies and is in multiple languages. Peurifoy’s work has been embraced by many self-help groups and clinics addressing anxiety-related problems who have selected his books from among a host of others on the market as the basis for their programs. The Anxiety Disorders Association of America (ADAA), the nation's primary organization for anxiety-related problems, has invited Peurifoy to speak at eleven national conferences.

Peurifoy has a wide range of experience in front of groups and has appeared extensively on dozens of television and radio programs. Peurifoy's warmth and comfortable manner generate a strong rapport with audiences. Because he believes so strongly in the material he has developed over his years as a therapist, teacher, and workshop leader, his excitement over sharing it is genuinely contagious.

Peurifoy was in private practice for twenty years as a marriage and family therapist specializing in anxiety disorders. He retired from private practice in 2000 to teach at a local College in Sacramento, California. He has attended Fuller Theological Seminary and after retiring from teaching in 2015, he received a ministerial credential from the Church of God headquartered in Anderson, Indiana. He now is spending his time writing, speaking, and seeing people with anxiety-related problems as a pastoral counselor. He has also developed a YouTube channel that features videos on practical life skills.


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